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I believe that at its core, spirituality is about seeking and feeling a connection with something greater than ourselves. Many spiritual people do feel drawn to religion and seek religious communities to practice with. However, it's possible to be spiritual without religion. Spirituality can be experienced through a bond with nature or the universe. Furthermore, many people do seek and experience connection with themselves, their environment, and life experiences and don't attribute that to spirituality or religion at all.

If you're looking for a therapeutic space that welcomes and incorporates your religious beliefs or encourages exploration of your beliefs and ways of connection, I'd love to co-create a space with you that supports that journey.

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Spirituality: Services
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